Sure, here’s a simple and delicious recipe for a Vanilla Berry Protein Smoothie:
Ingredients:
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 scoop vanilla protein powder
- 1/2 cup plain Greek yogurt
- 1/2 cup unsweetened almond milk (or any milk of your choice)
- 1 tablespoon honey or maple syrup (optional, depending on sweetness preference)
- Ice cubes (optional, for a colder smoothie)
Instructions:
- Wash the berries thoroughly and remove any stems.
- In a blender, add the mixed berries, vanilla protein powder, Greek yogurt, almond milk, and honey or maple syrup (if using).
- Blend all the ingredients until smooth. If you prefer a thicker consistency, you can add more Greek yogurt or ice cubes.
- Taste the smoothie and adjust sweetness if necessary by adding more honey or maple syrup.
- Once blended to your desired consistency and taste, pour the smoothie into a glass and enjoy!
Feel free to customize this recipe by adding other ingredients such as spinach for added nutrition, banana for creaminess, or chia seeds for extra fiber and omega-3 fatty acids. Enjoy your delicious and nutritious Vanilla Berry Protein Smoothie!