Ingredients:
- 1 cup fresh or frozen pineapple chunks
- 1 cup fresh or frozen mango chunks
- 1 banana
- 1 cup coconut water or any preferred liquid (like almond milk, regular milk, or orange juice)
- 1/2 cup Greek yogurt (optional for extra creaminess and protein)
- 1 tablespoon honey or maple syrup (optional for added sweetness)
- A handful of ice cubes (if using fresh fruit)
Instructions:
- Prepare the Ingredients: If you’re using fresh pineapple and mango, make sure they are peeled, cored, and cut into chunks. If using frozen fruit, you can add them directly to the blender.
- Blend: Add the pineapple chunks, mango chunks, banana, coconut water (or your preferred liquid), Greek yogurt (if using), and honey (if using) to a blender.
- Blend Until Smooth: Blend the ingredients until the mixture is smooth and creamy. If the smoothie is too thick, you can add more liquid until it reaches your desired consistency.
- Taste and Adjust: Taste the smoothie and adjust the sweetness or thickness if needed. Add more honey if you prefer a sweeter smoothie, or more liquid if it’s too thick.
- Serve: Pour the smoothie into glasses and enjoy immediately.
Tips:
- For an extra tropical flavor, you can add a splash of coconut milk or a few pieces of fresh coconut.
- Add a handful of spinach or kale for a green smoothie variation.
- Top with chia seeds, shredded coconut, or granola for added texture and nutrition.
Enjoy your refreshing Pineapple Mango Smoothie!