Pasta e Fagioli, which translates to “pasta and beans” in English, is a classic Italian dish known for its hearty and flavorful combination of pasta and beans. It’s a popular comfort food and can vary in preparation across different regions of Italy. Here’s a basic recipe for Pasta e Fagioli:
Ingredients:
- 1 cup dried cannellini beans (or other white beans), soaked overnight
- 2 tablespoons olive oil
- 1 onion, finely chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 3 cloves garlic, minced
- 1 can (14 oz) diced tomatoes
- 4 cups vegetable or chicken broth
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper to taste
- 1 cup small pasta (like ditalini or elbow macaroni)
- Fresh parsley, chopped, for garnish
- Grated Parmesan cheese, for serving
Instructions:
- Prepare the Beans:
- Drain and rinse the soaked beans. In a large pot, cover the beans with water and bring to a boil. Reduce heat and simmer until the beans are tender but not mushy (about 45-60 minutes). Drain and set aside.
- Saute Vegetables:
- In a large pot, heat olive oil over medium heat. Add chopped onions, carrots, and celery. Saute until the vegetables are softened.
- Add Garlic and Tomatoes:
- Add minced garlic to the pot and sautΓ© for about 1 minute until fragrant. Add the diced tomatoes (with their juice) and stir.
- Add Broth and Spices:
- Pour in the broth and add oregano, thyme, rosemary, salt, and pepper. Bring the mixture to a simmer.
- Combine Beans and Pasta:
- Add the cooked beans to the pot. Also, add the pasta and continue to simmer until the pasta is cooked al dente.
- Adjust Seasoning:
- Taste the soup and adjust the seasoning as needed. You can add more salt, pepper, or herbs according to your preference.
- Serve:
- Ladle the Pasta e Fagioli into bowls. Garnish with chopped fresh parsley and serve with grated Parmesan cheese on the side.
This comforting and nutritious dish is perfect for a cozy meal, especially during colder months. Feel free to customize the recipe based on your taste preferences. Enjoy!