Here’s a simple and delicious mango smoothie recipe:
Mango Smoothie Recipe
Ingredients:
- 1 ripe mango, peeled and diced
- 1/2 cup Greek yogurt (plain or vanilla)
- 1/2 cup milk (dairy or non-dairy, such as almond milk)
- 1 tablespoon honey or maple syrup (optional, for added sweetness)
- 1/2 cup ice cubes
- 1 teaspoon lime juice (optional, for a hint of citrus)
Instructions:
- Prepare the Mango: Peel and dice the mango. If youβre using frozen mango chunks, you can skip this step.
- Combine Ingredients: In a blender, add the diced mango, Greek yogurt, milk, honey or maple syrup (if using), and ice cubes.
- Blend: Blend until smooth. If the smoothie is too thick, you can add a bit more milk until you reach your desired consistency.
- Adjust Flavor: Taste the smoothie and add the lime juice if you like a bit of citrus flavor, and blend again for a few seconds.
- Serve: Pour the smoothie into a glass and enjoy immediately.
Tips:
- For a creamier smoothie, use frozen mango chunks.
- You can add a banana for extra sweetness and a thicker texture.
- For added nutrition, consider adding a handful of spinach or a tablespoon of chia seeds.
Enjoy your refreshing mango smoothie!