Hereβs a recipe for Keto Large Flour Tortillas that are low in carbs and perfect for those following a ketogenic diet:
Ingredients:
- 2 cups almond flour
- 1 cup coconut flour
- 2 teaspoons xanthan gum
- 1 teaspoon baking powder
- 1 teaspoon salt
- 1 teaspoon garlic powder (optional)
- 1 teaspoon onion powder (optional)
- 2 large eggs
- 1/2 cup water (plus more if needed)
- 2 tablespoons olive oil or avocado oil
Instructions:
- Mix Dry Ingredients:
- In a large mixing bowl, combine the almond flour, coconut flour, xanthan gum, baking powder, salt, garlic powder, and onion powder. Mix well until evenly distributed.
- Add Wet Ingredients:
- In a separate bowl, whisk the eggs, water, and olive oil (or avocado oil) together until well combined.
- Combine Ingredients:
- Pour the wet ingredients into the dry ingredients. Mix thoroughly until a dough forms. If the dough is too dry, add a little more water, one tablespoon at a time, until the dough is pliable but not sticky.
- Knead the Dough:
- Transfer the dough to a clean surface and knead for a few minutes until smooth.
- Divide and Roll:
- Divide the dough into 8 equal portions. Roll each portion into a ball. Place each ball between two pieces of parchment paper and roll out into a thin, round tortilla shape, about 8-10 inches in diameter.
- Cook the Tortillas:
- Heat a non-stick skillet or griddle over medium-high heat. Once hot, cook each tortilla for about 1-2 minutes on each side, or until lightly browned and cooked through. Adjust the heat as necessary to prevent burning.
- Store and Serve:
- Transfer the cooked tortillas to a plate and cover with a clean kitchen towel to keep warm and soft. Serve immediately, or let cool and store in an airtight container in the refrigerator for up to a week.
Tips:
- Rolling Tip: If the tortillas are sticking to the parchment paper, lightly dust with a little extra coconut flour.
- Cooking Tip: Do not overcook the tortillas, as they can become brittle. You want them to be pliable and soft.
- Reheating Tip: Reheat tortillas on a hot skillet for a few seconds on each side to make them soft and warm again.
Enjoy your homemade keto-friendly large flour tortillas! They are perfect for wraps, burritos, quesadillas, or any other dishes that call for tortillas.
