Sure, here’s a recipe for Jerk Chicken Pasta:
Ingredients:
For the Jerk Chicken:
- 2 boneless, skinless chicken breasts
- 2 tablespoons jerk seasoning (store-bought or homemade)
- 1 tablespoon olive oil
- Salt and pepper to taste
For the Pasta:
- 8 ounces pasta (penne, fettuccine, or your choice)
- 2 tablespoons olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 bell pepper, thinly sliced
- 1 cup coconut milk
- 1/4 cup chicken broth
- 1 teaspoon thyme
- Salt and pepper to taste
- Fresh cilantro for garnish (optional)
- Lime wedges for serving (optional)
Instructions:
- Start by marinating the chicken. In a bowl, combine the jerk seasoning, olive oil, salt, and pepper. Rub this mixture all over the chicken breasts. Cover and let marinate in the refrigerator for at least 30 minutes or up to overnight for best flavor.
- Preheat your grill or grill pan over medium-high heat. Grill the chicken breasts for about 6-7 minutes per side, or until cooked through and juices run clear. Remove from heat and let rest for a few minutes before slicing into strips.
- While the chicken is cooking, cook the pasta according to package instructions until al dente. Drain and set aside.
- In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the diced onion and sautΓ© until softened, about 3-4 minutes. Add the minced garlic and sliced bell pepper, and cook for another 2-3 minutes until fragrant.
- Pour in the coconut milk and chicken broth, and add the thyme, salt, and pepper. Stir to combine and bring to a simmer.
- Add the cooked pasta to the skillet and toss to coat in the sauce. Cook for another 2-3 minutes, allowing the pasta to soak up some of the flavors.
- Finally, add the sliced jerk chicken to the skillet and gently toss everything together until heated through.
- Serve the Jerk Chicken Pasta hot, garnished with fresh cilantro and lime wedges on the side for squeezing over the pasta. Enjoy!
Feel free to adjust the seasoning according to your taste preferences, and you can also add more heat by including chopped scotch bonnet peppers or hot sauce if you like it spicier!
