Sure, here’s a simple recipe for a green ginger collagen smoothie:
Ingredients:
- 1 cup spinach leaves (fresh or frozen)
- 1 small piece of fresh ginger (about 1 inch), peeled and chopped
- 1/2 banana (fresh or frozen)
- 1 scoop collagen powder
- 1/2 cup unsweetened almond milk (or any milk of your choice)
- 1/2 cup plain Greek yogurt (optional for added creaminess)
- 1 tablespoon honey or maple syrup (optional, for sweetness)
- Ice cubes (optional, if using fresh fruit instead of frozen)
Instructions:
- Place all the ingredients in a blender.
- Blend until smooth and creamy. If the smoothie is too thick, you can add more almond milk or water to reach your desired consistency.
- Taste and adjust sweetness if necessary by adding more honey or maple syrup.
- Pour into glasses and enjoy immediately!
This smoothie is not only delicious but also packed with nutrients from the spinach, ginger, banana, and collagen. Enjoy!