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Creamy Pumpkin Soups.
Ingredients:
Pumpkin puree: 2 cups (about 450g) (you can use canned or fresh pumpkin)
Butter: 2 tablespoons
Recipe in FirstΒ
Ingredients:
- 2 tbsp butter
- 1 medium onion, chopped
- 2 garlic cloves, minced
- 4 cups pumpkin puree (fresh or canned)
- 3 cups chicken or vegetable broth
- 1 cup heavy cream or coconut milk
- 1 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 1/2 tsp ground ginger
- Salt and pepper to taste
- Optional garnishes: roasted pumpkin seeds, a swirl of cream, fresh parsley
Instructions:
- SautΓ© the Aromatics:
- In a large pot, melt the butter over medium heat.
- Add the chopped onion and sautΓ© until softened, about 5 minutes.
- Add the minced garlic and cook for another 1-2 minutes until fragrant.
- Add the Pumpkin and Spices:
- Stir in the pumpkin puree, ground cinnamon, nutmeg, and ginger.
- Cook for 2-3 minutes, allowing the spices to become aromatic.
- Simmer the Soup:
- Pour in the chicken or vegetable broth and bring the mixture to a simmer.
- Reduce the heat and let it simmer gently for about 15-20 minutes, stirring occasionally.
- Blend the Soup:
- Use an immersion blender to blend the soup until smooth. Alternatively, you can carefully transfer the soup in batches to a blender and blend until smooth.
- Return the blended soup to the pot if using a blender.
- Add the Cream:
- Stir in the heavy cream or coconut milk.
- Heat the soup over low heat until warmed through. Do not bring to a boil after adding the cream.
- Season and Serve:
- Taste and adjust seasoning with salt and pepper as needed.
- Ladle the soup into bowls and garnish with roasted pumpkin seeds, a swirl of cream, or fresh parsley, if desired.
Enjoy your warm and comforting creamy pumpkin soup!
4o