Here’s a delicious and healthy Chicken Vegetable Soup recipe that’s perfect for any meal. It’s easy to make and packed with nutritious vegetables and tender chicken.
Ingredients:
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 medium carrots, sliced
- 2 celery stalks, sliced
- 1 red bell pepper, diced
- 1 zucchini, diced
- 1 cup green beans, trimmed and cut into 1-inch pieces
- 1 cup corn kernels (fresh, frozen, or canned)
- 1 cup peas (fresh or frozen)
- 1 can (14.5 ounces) diced tomatoes, undrained
- 8 cups chicken broth
- 2 cups cooked chicken, shredded or diced
- 1 teaspoon dried thyme
- 1 teaspoon dried basil
- Salt and pepper to taste
- 2 cups spinach or kale, chopped (optional)
- Juice of 1 lemon (optional)
- Fresh parsley, chopped (for garnish)
Instructions:
- Prepare the Vegetables: Wash and chop all the vegetables as specified in the ingredients list.
- SautΓ© the Aromatics: In a large pot, heat the olive oil over medium heat. Add the chopped onion and cook until it becomes translucent, about 5 minutes. Add the minced garlic and cook for another minute until fragrant.
- Add Vegetables: Add the carrots, celery, bell pepper, zucchini, and green beans to the pot. Cook for about 5-7 minutes, stirring occasionally, until the vegetables start to soften.
- Add Tomatoes and Broth: Pour in the diced tomatoes with their juice and the chicken broth. Stir to combine.
- Season the Soup: Add the dried thyme and basil, along with salt and pepper to taste. Bring the mixture to a boil, then reduce the heat and let it simmer for about 20 minutes, until the vegetables are tender.
- Add Chicken and Remaining Vegetables: Stir in the cooked chicken, corn, and peas. Continue to simmer for another 10 minutes.
- Add Greens and Lemon Juice: If using, add the chopped spinach or kale and cook until wilted, about 2-3 minutes. Add the lemon juice for a bright, fresh flavor, if desired.
- Serve: Taste and adjust the seasoning if needed. Ladle the soup into bowls, garnish with chopped fresh parsley, and serve hot.
Tips:
- Chicken: You can use leftover cooked chicken, rotisserie chicken, or poach chicken breasts specifically for this recipe.
- Vegetables: Feel free to substitute or add any other vegetables you like or have on hand.
- Broth: Use low-sodium chicken broth if you prefer to control the salt content.
- Storage: This soup can be stored in the refrigerator for up to 5 days or frozen for up to 3 months.
Enjoy your homemade Chicken Vegetable Soup!