Sure, here’s a simple and delicious recipe for beef tenderloin:
Ingredients:
- 1 beef tenderloin (about 3-4 pounds)
- Salt and pepper to taste
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 2 teaspoons fresh thyme leaves (or 1 teaspoon dried thyme)
- 2 teaspoons fresh rosemary leaves (or 1 teaspoon dried rosemary)
- 2 tablespoons butter
Instructions:
- Preheat the Oven: Preheat your oven to 425Β°F (220Β°C).
- Prepare the Beef: Pat the beef tenderloin dry with paper towels. This helps to ensure a good sear. Season the beef generously with salt and pepper.
- Sear the Beef: In a large skillet, heat the olive oil over medium-high heat. Once the oil is hot, add the beef tenderloin to the skillet. Sear the beef on all sides until nicely browned, about 2-3 minutes per side.
- Add Flavor: Add minced garlic, thyme, and rosemary to the skillet. Cook for about a minute, stirring constantly, until the garlic is fragrant.
- Transfer to Oven: Transfer the skillet to the preheated oven. Roast the beef tenderloin in the oven until it reaches your desired level of doneness. For medium-rare, it will take about 15-20 minutes, but this can vary depending on the size of your tenderloin and your oven.
- Check Doneness: Use a meat thermometer to check the internal temperature of the beef. For medium-rare, the temperature should read around 135Β°F (57Β°C). Remember that the temperature will rise a few degrees as the meat rests.
- Rest the Beef: Once the beef is cooked to your liking, remove it from the oven and transfer it to a cutting board. Tent the beef loosely with foil and let it rest for about 10-15 minutes. This allows the juices to redistribute throughout the meat, ensuring it stays juicy and tender.
- Slice and Serve: After resting, slice the beef tenderloin into thick slices. Serve it with your favorite sides, such as roasted vegetables, mashed potatoes, or a green salad. Enjoy your delicious beef tenderloin!
This recipe yields a beautifully cooked beef tenderloin with a flavorful crust and juicy, tender interior. Adjust seasoning and cooking times according to your preferences and the size of your tenderloin.
